what is the avarage amount of push ups a 15 year old can do?!
Question: What is the avarage amount of push ups a 15 year old can do?
proper push ups chin touch the floor one
thanks
thanks
Answers:
it depends on your physique. I think about 25-30 would be good, but it all depends. If your just starting out, 15 would be fine. You should do them every other day and increase them by 2. Do three sets. So day 1 would be 15, 15, 15. Day 2, 17, 17, 17, and so one until you reach 30. And you can keep going from there.
weight lifter
It depends on the persons build, muscle girth, weight, everything. There isn't an average