what do u think of what i had for today?!
Question: What do u think of what i had for today?
3 medium sized potato chips
fried eggplant , a quater of eggplant
half a bottle of lucozade energy drink
an apple
gonna eat somthing else later on, something healthy i guess
Answers:
Firstly.... Eat some cow or chicken girl u ain't doing urself or anyone else by not! (meaning u need some protein)
.... And u may wanna eat a bit more unless ur 3ft tall.....
If ur on a diet,,,,
look up ur BMR (not BMI) this will tell you how many calories your body burns naturally then all u have to do to lose weight is eat les then the amount it said...
Y?
When u don't eat alot ur body will be like "uh oh" and will save all the fat in what u r eating, making u gain weight... This will not happen when eating the right amount
please answer mine
http://answers.yahoo.com/question/index;_ylt=AvjVU3.9C.A4S_Phk8Ma0UwazKIX;_ylv=3?qid=20110320120954AAw82YF
its not an awful lot.. its probably ok if you've done no exercise but always try get some protien in your diet
It's cool.
yes