please help..what should I do to get rid of my belly fat?!
Question: Please help..what should I do to get rid of my belly fat?
I'm a 15 year old girl, height is 5'3 and I weight around 122-124.
I think that's a normal weight, but I have belly fat so how can I get rid of it?
do sit ups help?
can you please give me a list of food not to eat
thanks!
I think that's a normal weight, but I have belly fat so how can I get rid of it?
do sit ups help?
can you please give me a list of food not to eat
thanks!
Answers:
Search the internet for ab and core exercise. Check out herdmycattle for proper instruction on how to do them.
http://www.herdmycattle.com/ab-exercise/
Believe me, if you do this, it will go away!