Why are salads at Wendy's so high in calories?!
Question: Why are salads at Wendy's so high in calories?
what makes them so high in calories? The chicken? I don't put dressing on it. What makes it so calorie dense?
Answers:
Probably the cro?tons and cheese. I made a salad for myself at home and ONLY put on skinless chicken strips, one tablespoon of cheese, and a vinaigrette dressing. Can you BELIEVE a salad I made myself came out to nearly 400 calories? Salads don't seem to be as low-calorie as people like to think.
Get a GRILLED chicken salad. And the stats online are WITH dressing. So without dressing, you should deduct around 300-400 calories, depending on whats on the salad
the chicken and the DRESSING (always beware of dressings...) :)
The Dressing And The Cheese
As well As Fried Chicken
The salad dressing