How many calories do you usually eat a day?!
Question: How many calories do you usually eat a day?
Approximately, how many calories do you eat daily. Do you watch what you eat, and what is your height and weight?
Thanks.T.x.
Answers:
Yesterday I had about 430 calories. My maximum is 700, because even then it's still only half of what I should eat a day and still lose weight. I like to stay under 500, but if I go over it's not a big deal to me.
I eat around 4 times a day and my usual things are Atkins Diet chocolate protein bars (150 cals and only 3 carbs? yum!), chicken stock with low calorie tofu noodles (only about 40 cals for an entire 7oz package) and canned tuna with a little mustard. I make sure everything I eat fills me up so I'm not tempted to binge. Oh, and COFFEE, COFFEE, COFFEE!!
Height: 5'2"
Weight on Feb. 1st: 150
Weight today: 133
Goal weight: 100
Only 33 more pounds to go!! I'll have it off in no time :)
holy crap how are you still alive? you must be thin as a rake. i have no idea what my daily caloric intake is, but im sure its a lot. i love to eat and there is no way in hell i would ever starve myself to fit into some idea that society has of thin people being beautiful. my height and weight are 5' 8 and 140 pounds.
I don't count calories, I get crazy by doing so... I just concentrate on eating healthy and exercising two days a week :)
2,000 a day. But, it depends upon age, gender, and weight.
a lot more than you..i dont count...dont really care right now...im varsity for distance in track
yeah i watch what i eat..to an extent
5'9 143