is my weight and BMI okay?!
Question: Is my weight and BMI okay?
so im 16, and via the CDC's website, my BMI is 18.1
and i have a 9% body fat percentage.
and im like 5'7
would this be healthy? under weight? or what?
im a male by the way. im very athletic, and i workout alot.
and i have a 9% body fat percentage.
and im like 5'7
would this be healthy? under weight? or what?
im a male by the way. im very athletic, and i workout alot.
Answers:
You left out your weight, which would probably help.
But yeah, that seems to be normal, I'm 13, 5'7, 132 pounds with a BMI of 20.4.
So you seem pretty fine to me.
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Yeah, that's definitely fine, lighter than me, but you should try gaining a bit of weight.