How do I get motivated to get heathier?!
Question: How do I get motivated to get heathier?
Im young and I eat alot, my family is starting to get overweight and I can feel myself going down that road. We have alot of unhealthly snacks in the house, and not that many healthy choices. So how can I get motavated to get healthier?
Answers:
First I would ask my parents to try not to buy so much junk food and more fruits and veggies... Then make sure I have nooooo junk food infront of you, if u dnt see it u dnt eat it(: and just keep reminding ur self that u want to b healthy and have a good life as u grow and remind ur self that if u eat healthier and are a healthy weight then u will have less health issues and just overall feel better(: