why is it bad to eat too many fruit but, ok to eat as many vegetables you want?!
Question: Why is it bad to eat too many fruit but, ok to eat as many vegetables you want?
Answers:
It's not true bro,The fructose in it ,is usually eaten raw, and no way acts like white cane sugar.
Some people are fruitarians, and don't get any sugar problems at all.
I am a strict vegan and ate JUST raw food for three years and undersand that vegetables are the builders and fruits more the cleaners of your wonderful body.
Indulge as much as you like, but stay away from processed fruit drinks as act differently when not raw and more like acid to your body.
ps, can fresh juice with a juicer is good.
because fruit contains loys of sugar
because fruit has a lot of sugar which turns into fat more easily