Needing advice from people who know about Dietetics?!
Question: Needing advice from people who know about Dietetics?
I'm trying to find some information on which diet would be the best to go on to lower intake of polysaccharides.
Would it be a low protein diet, or a low carb diet?
Would it be a low protein diet, or a low carb diet?
Answers:
Polysaccharides are multi-glucose sugar molecules (think complex carbohydrates). If you want to lower your polysaccharide intake you need to lower your carbohydrate intake, since for this question's purposes they are synonymous.
Studying Human Kinetics at the University of Windsor.
Low carb diet