im 16 and weigh 126pounds (9stone) help please?!
Question: Im 16 and weigh 126pounds (9stone) help please?
does anyone know the best way to lose weight for a teenager and how long it would take if i kept to the diet everyday?
thanks:)
Answers:
I think your good but if your not happy just exercise to tone you may gain or lose weight but it doesn't really matter.
Oh and ur bmi is 21.6 which is in the healthy range. (18.5-24.5)
Health class
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you don't need to loose weight you are skinny!
i'm 17 and i weigh about that much around 125 or 124 and the doctor said i actually need to gain a little weight
:)
I'm 34 and weigh 280 lbs. If my calculations are correct you need to gain 5.76 lbs to get back on the linear path to excellence.
Your honestly under weight for your height and age. it'll look gross if you get any skinnier and loose weight guys dont like that. (just for the reference)
you dont need to lose weight! im 16, weigh 11 stone and im 5, 4. i wouldnt even consider myself fat!
sorry to ask this question, but what is "stone"??