Has anyone tried the SlimFast diet and did it work?!
Question: Has anyone tried the SlimFast diet and did it work?
Thank you :-)
Answers:
I lost about 70 lbs with slimfast in spring 2009. That was before their 123 diet thing that they advertise now. I just had a shake for breakfast and lunch, and a lean dinner, and lots of water.
I have heard of a friend who used it. It DID work, don't get me wrong. But it's not healthy. Those shakes are loaded with sugar and hydrogenated oils and not healthy.
It's better just to lose weight healthily. No short cuts. Eat healthy and exercise. Moderation is key.
try Atkin's diet.works for me..(i havent try the slimfast diet lol)