How can I become motivated to excercise more?!
Question: How can I become motivated to excercise more?
I know I asked this already but I need more a better answers
Answers:
You want motivation? here! YOU ARE A FATASS WHO WILL NEVER AMOUNT TO ANYTHING. After that the best advice i can give you is this, if you do not hurt, nor are in pain from exercising you will not get results. Exersiceing sucks and if it doesnt suck you wont get results. So long as you continue exersicing and are willing to hurt you will get results, it will only ever get easier if you keep it up.
Is it too much to ask for you to walk your dog twice/three times a day for about 30mins? The park is always free. You can do a lot of exercises at the park. You can ask your neighbors to be your walking/jogging buddy if they have time.
1. Don't measure your weight. Just don't do it.
2. Most important: Eat right and sleep right. If you are tired, you won't do anything.
3. Do it for "that girl" you like.