Is this a good muscle building diet?!
Question: Is this a good muscle building diet?
Im trying to build muslce and i was just wondering if i was eating ok?
I eat two meals a day plus one snack.
1. I eat 9 bananas, 7 pieces of bacon, a tea spoon of olive oil and 1 tic tac(tic tac is only sometimes)
2 I eat 3 marshmallos rolled in 1 table spoon of sugar, a bag of baby carrots and a half jar of jelly ( grape ) or 2 and a half cinnamon rolls with no icing
Snack before bed= 7 oreos ( double stuffed )
I eat two meals a day plus one snack.
1. I eat 9 bananas, 7 pieces of bacon, a tea spoon of olive oil and 1 tic tac(tic tac is only sometimes)
2 I eat 3 marshmallos rolled in 1 table spoon of sugar, a bag of baby carrots and a half jar of jelly ( grape ) or 2 and a half cinnamon rolls with no icing
Snack before bed= 7 oreos ( double stuffed )
Answers:
yes, i think.
Are you trying to get fat?