How much calories are in this?!
Question: How much calories are in this?
A slice of ham
2 pieces of wholegrain bread
Answers:
You are all way off.
Depends on how big the slice of cheese/ ham was.
Depends on what wholegrain bread you are eating
I'd say all together you've consumed 370 calories total.
My refrigerator.
406 calories in the cheese,
about 557 calories in the ham not to mention all the sodium
and depends on the brand of bread but I would guess the average is around 250 per slice, so 500 in total.
You're looking at around 1463 calories.
Basic Math
depends on the cheese
i would say about 575 for cals on a slice of ham, not to mention sodium.
and about 250 cals for each piece of bread, making it about 500.