Chest exercise bar what is it called ?!
Question: Chest exercise bar what is it called ?
I have a chest exercise bar I want to find how to use it properly but I don't know what it is called.
It is as long as my arm mostly metal and bends in the middle like it has a spring in it, it is quite hard to bend ( I put that down to me being so weak lol )
What is it called?
It is as long as my arm mostly metal and bends in the middle like it has a spring in it, it is quite hard to bend ( I put that down to me being so weak lol )
What is it called?
Answers:
power twister bar
the only thing i can think of is a pull up bar that uses a spring to hold it on the door but thats all i can think of and thats not used for the chest