What's a healthy way to lose weight?!
Question: What's a healthy way to lose weight?
Answers:
I use to be in your shoes 2-3 years back.... and it wasn't easy for me because I didn't know where to start and I didn't have money for a personal trainer or nutritionist... I took pills and that was of course money down the drain. I was referred to a weight loss tactic that people today were just to impatient to implement in their daily lives.. I made the decision to do the opposite , stay patient and believe in myself. What I discovered was its all about what you eat... There are foods that we can eat that will increase the metabolism and burn fat and are very healthy for us... I can't give you all the information on this answer forum, however I can refer you to the source below... I hope this work's out for you.... Good Luck!!!!!!
http://dietlosingweightnaturally.com/
Weight loss does not have to be difficult, especially if you have a few tricks up your sleeve. By this I don’t mean I would ever want you to take a dangerous, radical approach to your fat loss but only one that would be healthy and prove great results at the same time.
For detailed information visit:
http://www.rahinur.com/thedsp
I would recomend eating acai berries. They help you lose weight, without taking those weird pills and stuff. There is also an acai berry diet. Click on the link below, to see the acai berry diet.
go to acaiberriesdiet.com if you would like to try this diet!
Eating well and exercising. That's the all natural way
don't eat and when you do throw it up