5 STARS BEST ANSWER!!! How to lose weight FAST?!
Question: 5 STARS BEST ANSWER!!! How to lose weight FAST?
Answers:
I lost 20 lbs in one month.
Low carb diet and 40 minutes of cardio a day. Jog in place....jumping jacks.
Lazy and unhealthy way?
Clenbuterol...Can't use it for more than 8 weeks but you will lose CRAZY INSANE amounts of weight. That's how Janet Jackson was rumored to lose 60 lbs in 4 months.
Get off your *** and go to the gym.
Change your lifestyle, it's not about the calories you take in, it's the calories that you burn and obviouly not enough of it.
There are no QUICK solutions... powders, pills and diets do not work.
You are the only one that can change the way you look.
If you can't... then obviously you are not strong enough.
Now get up and DO something about yourself...
Continue eating healthy, n eat less, walk alot, n drink plenty of water. N I just started going 2 the skating ring n skating for 3 hours it really make's u sweat, so I know I'm burning hell of alot of calories, try it you'll b surprised, it works, hope this helps
Then try counting calories, carbs, and walk!!
Walking is free. Walk briskly for about 30min. a day.