Is 125 pounds for a 5,5 14 year old normal?!
Question: Is 125 pounds for a 5,5 14 year old normal?
Answers:
Yeah, that's like the perfect weight for your height & age. Don't worry (: xx
At 14 you shouldn't be too concerned with any number on the scale. So long as you feel good and your clothes fit well you are likely in a healthy weight range. Instead of worrying about weight worry about the type of food you are eating and the exercise you are participating in. It is important to be active on a daily basis and eat good food to keep you fuelled so you can prevent disease and maintain optimum mental and physical health.
For some great recipes and information about food go to www.kyliefitzpatrick.ca
www.kyliefitzpatrick.ca
Ya