Diet & Fitness
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- What exercises or objectives is needed to train the shoulders muscles?
- Help plz!! Am i the right weight?
- How do i increase my stamina?
- Im 19 year old male and need to gain weight?
- Has anyone tried out the general motors 7 day diet seen on the net?
- Can I have diet coke if I was on a diet?
- I need to lose some weight...?
- Im so depressded :( ?!?WHAT MUST I DO?!?
- I'm eating tonight at a casino with all you can eat Snow Crab Legs....?
- Whats the Difference between Pre-Work Out and Post-Work Out Whey Protein?
- Wanting to lose weight this summer!?
- I'm 16. 5'5 and i weight 145 i have thick legs. any advice?
- At what age does your metabolism slow down?
- Ways to gain weight????
- Did I have enough calories for the day?
- What should I do if I eat a lot of unhealthy food in a day?
- What can I eat that has a lot of calories?
- How do you get Abs?
- How long does it take to lose weight if your a bulimic?
- How do I lose 55lbs?
- I made my own sparkling lemonade made with...?
- How long does it take to burn 600 calories spinning?
- I need to lose 25 pounds by august 15th, 2008. what are some good ways to lose w
- I want to be a Nutritionist/Dietician?
- Pill to GAIN WEIGHT?
- How many calories do you burn when you play basketball?
- My friend who has hyper metabolism wants to get fatter?
- How do you lose your arm flab? HELLLP!!! X[?
- Lose weight?!?
- How many cals should i burn per workout?
- Exercising for fitness QUESTION?
- How many cals?
- What's a healthy diet for a fourteen year old?
- Im 13 and need to lose weight?
- How to lose more weight?
- How many calories should i burn at the gym?
- Losing weight from cheeks?
- How to get a flat abs or a six pack??
- Where i can find about body building?
- How many pounds can a person gain in 2 weeks if they ate alot?
- What's going on with my weight?
- Can i stand to lose weight?
- What exercises should I do to lose my take fat of my stomach, thighs, and bottom
- If i do my workouts in the morning, will i be tired for the rest of the day?
- Is this food healthy?
- How can i loose 10lbs in 3 weeks???
- I just joined sparkpeople.com for teens and...??
- So, how much weight have you lost?
- Crunches how often?
- Change me exercise pattern or leave it the same?
- Pounds in two months?
- Am i abnormal because i have stretchmarks at age 14?
- Liposuction????
- How much sodium should we eat everyday?
- Lifters, atheletes, and Body builders... Biceps or Triceps, which is your favori
- How can I lose 20 lbs in 2 months.?
- Working out with a whacked out schedule?
- Any other exercise ideas?
- Does anyone know how i cant lose weight in one month?
- I binged on dark chocolate badly!?
- I'm too fat ><?
- How do I lose fat around stomach, thighs, and face ?
- The exercise program Turbo Jam?
- Whats the best way to get a six pack?
- Laproscopic appendectomy?
- How can i loose 3 pounds a week?
- Question about stretch marks?
- I'm going to a modeling agency. Do I need to lose weight? Honesty appreciate
- Everyone calls me anorexic, why?
- What should be my ideal weight? I am 5'4".?
- Big hips & Thighs (I've included measurments)?
- Can anyone help i took my goldfish out for a walk and now he wont eat?
- Is it healthy to put up 13 kg in few months?
- 10 points if you help me?
- Should you eat before you workout?
- Anorexia question?????????
- Metabolism..? Willpower..?
- Running with pot belly?
- How many calories have i burned today??
- Which Swampert is best?!?
- Will Soy Protein be as or better than regular Protein Powder?
- How many calories approximately in...?
- Isn't it really annoying when you ask a question and you get contrived, copy
- How do I keep my skin from becoming loose with weight loss?
- What are the best exercises to lose 5 pounds in 1 week?
- Umm yoga? helppppp?
- I weigh 125 pounds and have a height of 5"5.??
- How can i be skinnier?
- EMERGENCY, have to lose weight in a day?
- Stupid fat 14 year old boy...help =..(?
- I need ways to gain weight!!!any suggestions??
- How can a young teenager get taller naturally?
- How do I slim down my upper thighs and tighten my stomach?
- Orange Or Pomelo...?...!!!?
- What are some good, high energy, healthy foods?
- What does it feel like to weigh 100 pounds?
- Should I. . .??
- Having a gut type thing but having abs at the same time?
- Need Help Gaining about 30lbs?
- How overweight would you say i am?
- Im 13 would creatine be harmful to me?
- Does anybody need helpful advice to lose weight [1st answer gets 10 pts]?
- What happens if I eat too many eggs, and how many is that ?
- How to loose the fat underneath chin / on the throat ?
- Would jumping rope be as effective (in terms of cardio, overall workout) as jogg
- Better to eat before or after morning workout?
- When do you increase your weight while benching?
- How can i get stronger at bench pressing?
- Why do certain medications cause weight gain?
- I think I have a problem with eating?
- Can diet/exercise help decrease skeletal (bone) size?
- Stretch Marks...Ladies please:)?
- Bike riding up hill?
- How can I resist temptation?
- Is it ok if i eat...?
- How many cals does a large spud have??
- How much weight do you think i'll lose a week?
- How long after eating should i wait till i work out?
- How can i become taller?
- Do things like peanuts "good fat foods" that are high in calories real
- Is drinking apple juice the same thing as an apple a day but would drinking the
- How much fat/calories do we have to take to gain a kg?
- I am 13 years old. I think I need to lose 20 lbs. What should I do?
- Is canned tuna packed in water ok for high blood pressure diets?
- What is the quickest, non medicinal way to lower blood pressure?
- After the gym i completely do not feel like eating so...?
- I want to tone up all over - what is best way to get results?
- Say you're 15, female and 5'6...?
- What does BMI stand for?
- I am 14..i weigh 108 pounds...can u give me some gaining weight tips?
- Do you can muscle mass when u work out even though ur body isnt sore the next da
- How to go from 120 to 110 lbs?10 pts best answer?
- Whats the average weight for a 5'3 14 year old girl?
- If you use a treadmill without plugging it in does it hurt the treadmill?
- Can i lose 30 pounds from now till august??
- My dad only gets unhealthy food, so I can't eat here and get really dizzy?
- Working midnights and trying to find a diet plan.?
- Good workout videos?
- Is bellydancing good for the whole body?
- Video workouts?
- How can i speed up my metablism?
- Around the bend in 40 hours?
- Pleasee helpp me!??????????????
- How many calores do you have to eat to gain a pound?
- Does it sound like I'm on the right path?
- Around the bend in 30 hours?
- How do i get rid of my fat ugly stomach? I look PREGNANT!!!?
- Calories!!!?!?
- How long will it take to lose 40 lbs?
- Should they outlaw sodas (part 2)?
- Should they outlaw sodas?
- Okay whats the best diet??
- WEIGHTLOSS HELp!!!!!!!!!?
- If i eat more, will i get stronger?
- Is this fat PLEASE HELP?
- Is 150 over weight for a 13 year old girl that is 5'0?
- How can i tone up/lose weight/and look great in two months?
- How can I lose 5-10 inches off my waist?? FAST!!?
- Am I fat ? ... ... am I skinny ?
- Working out question (exercising)?
- What makes a girl fat?? and what makes a man fat??
- Are macaroni a fattening food?
- How much will i firm up b4 school starts?
- How do you know for sure if you are too skinny?
- What can I do to make the veins in my arms pop out more?
- I need a serious weight loss buddy?
- Can I get a Ciara body without joining a gym?
- Healthy eating? I'm trying to lose around 10lbs but I get so hungry!?
- What would you charge as a personal trainer that was a finalist in a major compe
- Am I due my period, I've recently came off but I think its coming early?
- Help...nervous about the gym?
- Will I lose weight on this plan?
- Your age, sex, height and weight?
- How can I lose 10 pounds in one month?
- Whats the best way to get abs and a 6 pack to show??
- Is this bad eating habbits?
- Doc just told me to cut out dairy. How can I avoid it?
- Bikkini?!!!!?
- HELP! (People who play sports and do a good workout answer this question!)?
- Will eating two eggs be bad for my health?
- Could I Die From Drinking Too Much Energy Drinks?
- Toning vs. weight?
- Why am i loosing weight but gaining mucle?
- What is the quickest way for me to lose weight?
- I need a diet and exercise/fitness plan..........?
- Working out is not enjoyable?
- Fiber one Chewy Bars, healthy or not?
- Why can't I loose weight?
- How do you know how much muscle you have?
- Cellulite..pleeeeez HELP ME?
- Cellulite and Inner thighs?
- How can i lose weight without parents knowing??
- Any one have a great diet plan to loose weight fast?
- Controlling myself?
- Is my friend's diet considered anorexic?
- Is it OK if i take 1000mg of Omega-3 fish oil?
- Any suggestions on how to lose this fat??
- Do you think this will work?
- Imbarrasing problem!?
- Which would work better?
- Do I weigh too much in order to do high fashion modeling?
- I want to go down a jean size but I am having a lot of trouble....?
- How many calories do I need a day and what can I do to lose weight?
- If i do a total of 1 hour/ 6 miles cardio 5 times per week will the lbs. drop of
- Food is driving me crazy. help?
- I am obese and need to lose weight during summer break!!!!help!!?
- How does a girl like me gain weight?
- I don't understand what people think about anorexia?
- Are stretchmark creme's more likely to work on my skin since I'm only 17
- I calculated my bmr...?
- Question for thin women, over 35y/o and between 5'2 and 5'6?
- Is it really tru!?!?!?
- What is the fastest way to burn calories for a preteen?
- I keep losing weight but I just feel and look fatter?
- Do you like exercising and why?
- Why is this happening? Weight related?
- Diet! Extremely important!! I need advice!?
- Im 5 ft and 77 ibs is that too small .?
- I exercise ...but don't sweat!!??
- How can i effectively lose weight and change my life? *see explanation*?
- I'm 14, wanna lose 15 lbs by the end of the summer?
- What are some good foods to eat for a low calorie diet?
- Tone up abs and love handles in 3 weeks? Help!?
- Can I just work out in the morning? Please help .?
- What are some organic stuff that can make me feel healthy and clean out my syste
- Is there any way to make my wrist stronger and more flexible. When it comes to p
- How many calories do i need to burn to loose 1 pound?
- I am really fat and its starting to get to me?
- To get 6pacs, situps, crunches, or really slow chinups with legs in sitting posi
- When they say green tea helps burn fat - does that mean the fat in your foods or
- How much weight can I lose in 10 days?
- I'm not over weight but.....?
- What are some quick and easy ways to lose some weight?
- What do vegans eat?
- Fruits better then veggies or veggies better for u?
- Whats the best way to gain 10 pounds?
- I am very thin how i can gain weight advice me please?
- I want to lose weight over the summer?
- Whats the funniest thing you saw happen while working out at the gym?
- Strawberries?
- I REALLY NEED to lose weight before summer ends i need help on how to do it fast
- What are good weight loss and fittness programmes?
- How can i lose weight over the summer??
- How can i gain weight in my collar bone?
- How many calories should I have eaten today?
- What's wrong with losing more than 2lbs per week?
- How's this diet/healthy eating? (Not fad, sticking to it.)?
- What type of exercise can a 14 year old do on a treadmill this summer to lose we
- 2 days of no food?
- Whats a good diet to go on where i can quickly lose 20lbs in a month?
- How Do I????
- What snack can I have?
- Diet pills and hardly any food!!?
- My skin does not heal fast. What am I lacking?
- How much weight will i lose if eat nothing but veggies and chicken?
- Weight loss during the summer?
- Help with eating healthy when my dad only buys junk?
- Are smoothies good or bad? What about all that fruit sugar?
- Which aliments should I avoid if I want to lose weight?
- I have until july 15th and want to lose 20 pounds?
- Argh - binged!?
- What's the best way to burn fat at waist?
- Is going to the gym for cardio in the evening as effective as going in the morni