Diet & Fitness
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- Does anyone have any advice on loosing weight?
- How Do I Eat Like A French Person?
- What would you pack for lunch?
- How do you get curves and lose pounds?
- How do you flex your pectoral muscles?
- Abs help??
- Am I Fat??????????????????????..
- What is the best brand of creatine supplement?
- Too much weight loss?
- How can i lose 20-25 pounds in a month and 2 weeks?
- How much weight should I loose?
- I have difficulty losing weight ?
- Will using a chest incline on a exercise bench or machine get rid of man boobs?
- Nutrisystem, good for a 15 turning 16 y/old guy?
- Why are my calves still fat?
- No equipment exercises????
- Need help losing post prego pounds?
- What would u class fat ? (UK sizes) ? size 6, 8, 10, 12, 14, 16, 18,20, 22?
- Girls at the gym?
- Is there any way to lose a lot of weight without my breasts becoming too small?
- Is this healthy meal plan?
- Mind and body exercise?
- I want to loose 20 punds in 3 months is it possible?
- Can someone give me a link to see a video on exercises to make your breasts firm
- I am 16/female and I am a varsity athelete but I weigh 170 pounds. How can I loo
- What is a good name or title for this event?
- How can I get Bigger/Gain weight? Details inside?
- Is this a healthy weight for my age?
- Is doing situps or crunches considered lifting weights?
- Confused about calories!!?
- How many calories should I?
- Whey protien bad for you?
- Is there a point where you cannot make your body any more buff?
- Am I too Skinny........:)?
- Is there a point when u are so buff u cannot get anymore buff?
- Diet opinion-easy?
- Whats the best protein shake besides WHEY?
- Is it possible to get too much sleep?
- Is it normai to not be able to lift your arms right after lifting weights?
- How do you survive the SouthBeach Diet Phase 1?
- Name out some foods that are good to eat a lot of that i can buy and that will h
- What exercises can my girlfriend do to gain weight expecially in her legs?
- Hmm, I'm not fat.. or am I ?
- I have recently given up alcohol, and now I have really bad gas... no change to
- Can you get Strong by picking up heavy books instead of weights?
- I seriously need your help! please and thank you?
- If you could change the look of the food pyramid what would you do?
- How can a 13 year old lose a lot of weight in about 2 months?
- What should a 14-year old girl weigh?
- How to get fit without going to gym?
- How do I grow?
- My waist is 28 and hip is 38. Is this fat?
- How many calories of fat I should eat?
- How can I lose my belly/thigh fat in 1 month or less?
- Will only eating junkfood every other day help me loose weight?
- Problem losing wieght?
- Can I gain muscles in my forearm by working out with a punching bag?
- Have you tried.....????
- Losing Weight Quick Q?
- Workout plan .?
- I am 16 and need help in losing weight?
- Need to lose weight please help?
- How can I get a nicer body?
- How healthy is my breakfeast?
- If it says 1 gram of fiber is that really 1 gram or is there some sort of conver
- What will happen if i continue only eating a bowl of crunchy nut and 1 pint ech
- Lose weight by july ?
- Is it true that they use pig fat to make Starburst candies?
- Am I drinking too many energy drinks?
- Overweight, but ribs still show?
- Is it better for one's conditioning to run quarter miles or jog miles?
- I am 12, 5,7 and 140 pounds. am i fat?
- Can someone explain the concept of anorexia?
- I don't understand how I gained so much weight in a couple of days!?
- How many times a week would someone need to do tae boe to see results?
- Muscle/Weight Help?
- Sauna suits?!?! [[[: l0 pointssss?
- How to lose weight by june 16 and how much can i lose?
- What's a good snack to nibble on that won't make you gain weight?
- What's the health benefits if you eat garlic?
- What age do u stop growing ?
- I am on a diet but totally starving, what can i eat without ruining it?
- Will i gain weight from eating one large meal a week?
- What are some good iron rich foods?
- A new person in just 6 weeks????????
- Build muscle without weights?
- Could I get a lot of muscle by senior year with this routine?
- What type of excercise do you do to keep fit?
- Does cooking tuna take away the protein at all? and does cooking vegies take awa
- Love handles?!?
- Q: Please help me out please...about my weight gain ='(?
- Q: freaking out about my weight gain?
- I am 14years and my weight is 40 is it ok and i want loss weight help me?
- Im fat...I do exercise but i just eat and eat and eat any cheap diet pills that
- Need tips for exercise!!!?
- 5'8 and 12 years old?
- Exercise/Diet question?
- How long should I wait to exercise after I ate?
- What I should eat in a day? Please help! easy 10 points!!?
- So I'm a little overweight.. !?
- What is good-push-ups and dips or dumbell and barbells for biceps?
- Which are the best exercises for......?
- Please Answer!!! Am I fat I'm 12 Years old I am 65 kilo's and my height
- Overweight to being fit?
- Body Building/ Working Out?
- How can i lose 25 pounds in a month and 2 weeks?
- How to work on my lower chest?
- How long does it take to get 6 pack abs?
- Does your weight bother you and why?
- How can i stop eating too much fatty food?
- Not ready for pool party in 5 days!!!?
- What is the theory behind a raw food diet?
- How can I lose 20 months in a month?
- Growth Hormone/Anabolic Steroids?
- I'm trying to loose weight but im CRAVING bagels, i already ate 2. how do i
- Is eating to much calcium chews bad for a diet if eating over the recommended am
- I am in a bit of dilemma?
- How can I get my body fat composition to 6%?
- What do i have to do to be ready for the marines?
- Am I drinking too much water?!?
- Hey i have a fitness problem..?
- How do i get more motivated??
- Why did my systolic level arise??
- How to lose pot belly without crunches ?
- Tips to lose my belly pudge in 2 weeks?
- Has anyone had any major success with the work out program Turbo Jam?
- Average weight for 5'5?
- What is the best and quickest way to lose weight in your thighs?
- Weight Help??????
- Is running/ walking for 30 mintues a good workout??
- Is it ok to eat fruit with every meal while on a diet?
- If this can be calclulated...how many calories is 30 pounds of fat?
- What do foods with hormones do yo you?
- Has anyone lost weight using sparkpeople??
- How can i get rock hard abs??
- Do the seeds in black berries help with the break down of digestion?
- How do i tone my arms?
- How does corn maintain its shape when people "release" it?
- Is roughing it out when soar actually the best thing to do?
- Hollywood Diet?
- Targeted weight loss/toning - why do people say it is a myth?
- 1200 calories a day and 45 minutes of cardio?
- HELP!weight lifting question?
- Are 3 lb. weights enough to tone up arms?
- Hips and thighs?
- My shoulder blades stick out way too much, what exercises can build up muscle th
- What are some good ways to cut your appetite down?
- Hey all, iam a great fan of Low Fat Mayo ?? ( pls, read my Q)?
- What muscles in the body are being used on an exercise bike?
- Ive eaten 5 bananas today is that bad? why is too many bad?
- What's a good way to lose 30 pounds..?
- Workout Routine, look okay?
- How to lose 10 pounds in 30 days?
- What's keeps you motivated to continue exercising?
- Easy 10 points to correct answer?
- Does Fasting Make Breats Smaller?
- Similar to P90x?
- Would it be bad to eat too much calcium chews?
- Will P90x help me lose weight??
- Any way to get my wife to lose weight without being rude?
- Cracking bone joint when doing seated dumbbell press?
- What would be the best work out plan for me to work on my biceps, chest?
- Lost 8 pounds in four days?
- How many pushups a day should i do to get huge?
- Do vitamins speed up muscle recovery?
- Motivation pleaaaaase?
- Help answer!!!?
- !!!Question about building a 6 pack regarding the exercise and rest???
- I think my friend is fat?
- What's the best way to lose 15 pounds this summer??
- What should i eat to have a very healthy body?
- How do i lose 35 lbs in a month?
- What do you think about 'green tea'?
- What are the best foods to eat that will help you look younger and more healthy?
- How can i get short , by how tall i am?
- Trying to stay away from sweets?
- I just went to the gym...?
- Help, I did not follow the directions correctly for the master cleanse?
- Am I strength training correctly?
- Crunches or cardio for abs?
- Suggestions on getting fit? I weigh 125, but need to tighten! :o)?
- To people who have successfully lost a lot of weight (over 40 pounds))?
- My doc gave me topamax for head aces, what the chances of losing weight?
- Loads of veins on my arms and biceps?
- How do I lose 6 pounds in 2 weeks? (SUPER short question)?
- How do I get a smaller butt?
- How Weird?
- Please help!!I just found out that one of my best friends is Anorexic!!!?
- Wrapping yourself in saran wrap to lose inches??? are you serious?
- Colon cleanser?? what to expect?
- I know its not smart. but i want to lose 10 lbs by the 7th... any ideas?
- Am i overweight, underweight, or average?
- Need to lose some weight any advice?
- Cardio timing? Not sure which is more effective?
- How to get the midline in my abdominals?
- I want to lose 20-25 pounds this summer...?
- Thigh and A** workouts?
- How can i help a friend loose weight quick?
- How to lose weight rather fast?
- How can i go from 144 pounds to about 155 pounds in muscle?
- Can i have some advice?
- Tips on Weight Gain?
- How can i maintain a healthy diet and weight?
- Passing out after weight lifting, will it cancle out the work you did?
- I want to be skinnier?
- Where can i find the energy to do some exercise when i get home :(?
- What is cardio?
- Slimfast users...?
- How much damage am i doing to myself i drink a litre off diet coke a day how bad
- Exercise routine !!?
- How Am I Losing Weight On My Diet...?
- Fitness .. Lose weight with this ...?
- I am overweight and depressed i want to lose weight desperately?
- Is sodium content a factor when trying to lose weight?
- Fastest Weight loss For a Job??
- I i just ate 3 cookies..?
- Ideas for healthy dinner and snacks on the run during youth baseball season?
- Why do I only gain weight in my thighs?
- What is a good homade drink for workouts?
- The Lemonade diet...?
- Herbalife Question?
- Have i over eaten?
- How to have great 6 pack abs?
- Becoming Sexy by doing workout is that?
- Trying to lose belly fat...?
- Is there a way to stretch your lower abdomen before working out?
- How do I tone and strengthen my lower abs?
- Exercise plan needed!!?
- I want to loose weight, but I dont have the willpower...?
- Can somebody help me come up with a exercise plan?
- Need wt gain help?
- Master Cleanse Diet?
- How can i lose 20lbs in 2 months?
- Loseing weight by walking...?
- I am 13 and Is my weight OVER weight??? =[?
- Are energy drinks good for you?
- TREADMILL VS. ELLIPTICAL: which is better for slimming legs?
- What can i do for exercise while at home?
- What is the best thing to do to maintain your blood sugar?
- P90X workout plan?
- How can I find out what my daily intake of protein and other nutritional values
- How do I get a body like what im describing?
- Lose 5-10 pounds in 2 weeks..?
- Creepy or not?
- I want to become more in shape?
- I need a full-blown plan for kicking the caffeine habit. Any suggestions?
- Calf raises!!!?
- Exactly, what is faster matabalism? And how do you get it?
- How tall would i be ?
- I started working out I've been doing this anything else I should do?
- Where can I purchase a weight watchers calculator for a low price.?
- I lost 5 pounds doing nothing..whats going on?
- What are lots of things that are low calorie?
- What do people think of milk?
- Help please??? (see details)?
- Still pretty confused?
- NO Carb Foods??
- How can I quickly lower my bodyfat?
- No Energy???
- Is this good and will i gain weight?
- BMI for teens?
- Help me make a diet plan? (info inside)?
- I WORKER OUT MONDAY AND TUESDAY NOW MY WHOLE BODY HURTS?