Is it alright for me to brush my teeth for 10 mins each session, 3 times a day?!
Question:
Is it alright for me to brush my teeth for 10 mins each session, 3 times a day?
My teeth arent perfect so I'm listining to my ipod and brushing my teeth for a half hour a day, is this bad? I just started doing this today
Answers:
Too much brushing can wear on the teeth, and inflame your gums. If you're worried about your teeth, try brushing and flossing after each meal (but only for 2 mins!) and rinsing with a mouthwash. You can make one at home by adding a teaspoon of baking soda and a dash of salt to a cup of warm water.