Biting the inside of my mouth?!
Question: It sucks, its my new bad habbit. Adderall is to blame on this one. This happens to people. I continue to bite anyways. I really hate the soreness. Any ways to make me wanna stop biting?
Answers: It sucks, its my new bad habbit. Adderall is to blame on this one. This happens to people. I continue to bite anyways. I really hate the soreness. Any ways to make me wanna stop biting?
Start chewing gum. A lot. [:
put a plastic between your teeth and bit it you won't like the taste so you'll stop.
Try Chewing Gum
i bite my lip too, and because i have braces it never heals.... chewing gum works well, but i havent found anything in the past 3 years(how long ive had this habbit due to braces) i havent found anything to make me stop.....just have to catch urself u know?
I had this same thing so bad when i was a kid. You just have to force yourself to stop everytime you catch yourself doing it.
LEave it alone or you'll get a sore mouth.
try the rubber band around the wrist, everytime you catch yourself doing it.
snap yourself 3 times really hard.
its a quitting smoking trick but hell, why not try it for this too.