How do i stop having such a sweets tooth ?!


Question: How do i stop having such a sweets tooth !?
Answers:
Simple!. Buy lots and lots of fruit! It's sweet AND healthy, and in many cases, you will be getting enough calcium and vitamins from the fruit to actually start building up your tooth enamel and prevent cavities! That's what I did, after my dentist and doctor recommended it, and it works!Www@Answer-Health@Com

Dont eat anything sweet for 2 weeks! I was a chocolate lover I had to have chocolate everyday!. I went on a diet and stopped eating anything sweet and I never ever craved it again!. Sweet food became almost disgusting to me!. I would watch my friends eat chocolate, candy, ice cream etc!. and I really would never want it!. Once it is out of your system you will not want it anymore!. Its kind of like a drug!.Www@Answer-Health@Com

i have the same problem to, i can't help it lol!.
what I do is when ever i want something sweet i just bite my lip really hard, and for some reason it just makes me not want it anymore!. hope this helps :]Www@Answer-Health@Com





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