I need help finding a coping strategy?!
Question: I need help finding a coping strategy!?
Please bear with!.
I had a horrifying experience at the dentist years ago and the anxiety is still paralyzing!. I am in the process of taking care of a few teeth which need to be pulled, the same procedure that screwed up my brain up for life!. I have taken the big girl pill (hypothetically) simply "sucking it up" does no help!. I grunted through it one time sober one time with the stupid nitrous which didnt ease my stress!. I cannot afford to be put under right now!.
I start to hyperventilate!. It's bad people!. I don't know what type of anything I can pull from within to help me with this!.
Any type of freakin chi I can tap into!? A third eye a meditation motivation sequence, anything!?!?!? Please help!.Www@Answer-Health@Com
I had a horrifying experience at the dentist years ago and the anxiety is still paralyzing!. I am in the process of taking care of a few teeth which need to be pulled, the same procedure that screwed up my brain up for life!. I have taken the big girl pill (hypothetically) simply "sucking it up" does no help!. I grunted through it one time sober one time with the stupid nitrous which didnt ease my stress!. I cannot afford to be put under right now!.
I start to hyperventilate!. It's bad people!. I don't know what type of anything I can pull from within to help me with this!.
Any type of freakin chi I can tap into!? A third eye a meditation motivation sequence, anything!?!?!? Please help!.Www@Answer-Health@Com
Answers:
I hate going to the dentist!. I had a bunch of work done & I would always be fine til I got in the chair!. At one of the last visits I told the dentist & he said it was the pain meds & he gave me a different one & I was fine!. I went to another dentist years later & the Ahole hurt me & cut my cheek!. I went back to finish the work & he was just as bad so I changed dentists!. Below are a couple sites that might help!.Www@Answer-Health@Com
Some DD's will give you a pill to take for anxiety before you get to the office!.
Call around and find one!.Www@Answer-Health@Com
Call around and find one!.Www@Answer-Health@Com