i wake up and my teeth are pressing against my forearm, help?!
Question: I wake up and my teeth are pressing against my forearm, help?
i sleep face down and use my arms as sort of a pillow, and many a times i wake up with my teeth pressed down on my forearm and it makes my teeth hurt alot, will this cause my teeth to loosen up? how can i stop? its the only way i can sleep cofortable and i dont know at what point my teeth begin pressing
Answers:
get a night guard for your teeth