Do I really need to use mouthwash?!

Hello
I would say a sensible diet and brushing and flossing is enough. I do not use mouthwash as it blocks a saliva gland up on the bottom of my tongue which hurts when it happens. My hubby does not use mouthwash either and has good teeth. Avoiding food and drinks that weaken tooth enamel is just as good as mouthwash. Avoiding fizzy drinks and sugar and acidic foods and rinsing your mouth out with water helps get rid of acidic effects.

Happy brushing

myself

i,ve never been a fan of mouthwash. most of them are too harsh. i,ve never had any dental issues, as i floss and brush faithfully.

mouthwash is optional, but recommended

do