What is the thing that can heal stress?!
Question: vitamins, gym besides that
Answers: vitamins, gym besides that
good old fashion relaxation seems to be the best course of action. you have to choose how to go about it though.
I eat right & exercise.
spa spa spa eat eat eat
Yoga and massage therapy helps.
Learn to play a musical instrument ; you would be surprised what that can do for you.
Sleep, relaxation! Things to that effect but sleep helps! Quiet does too!
"MRS" you should know without me having to tell you....wink, wink, nudge, nudge.
spa, yoga,mendatating
hugs from loved ones
get rid of the gap advert, eat healthy, remove self from stressful situations and experiences e.g. gap advert, sleep 8 hours a day, drink lots of water, get out of manipulative relationships.