More Omega-3 Questions.?!
Question: What are side effects of omega 3?
since i play football and ride motocross, will the calming effect of omega 3 make me lose my competitive edge?
Will i bruise easily and get injured easily in MX and football if i take omega 3?
Answers: What are side effects of omega 3?
since i play football and ride motocross, will the calming effect of omega 3 make me lose my competitive edge?
Will i bruise easily and get injured easily in MX and football if i take omega 3?
no and no
omega 3 has nothing to do with strenth and energy in the sense that it its purpose is not for muscle strength and its not a depressant or calmer. Omega 3 may help lower bad colesteral LDL and raise your good cholesteral HDL. More likely to help you than anything else