What are the signs/symptoms of being anxious or stressed?!
Question: Is itching, or shaking some?
Answers: Is itching, or shaking some?
Some people express stress in different ways. Shaking could probably be a symptom, though I've never experienced that. I suffer from social anxiety and panic attacks, so I'm pretty familiar with feeling anxious. For me, I get dizzy, itchy (yes), sick to my stomach, headaches, difficulty breathing, my cheeks turn red, get sweaty...and I just feel tired like I'm going to pass out.
If you're experiencing any of these things, make sure you're getting lots of sleep, not drinking a lot of caffeine, and taking care of yourself. If you still are feeling anxious, go to a doctor and they will find a treatment for your symptoms.
been sick all the time like me