Waking up help?!
Question: Waking up help!?
Does anyone have any pointers on ways to wake up wide awake!? When my dad wakes up he is up in like 3 seconds and getting ready but i hit the snooze button twice and drag my feet!. Any ideas!?Www@Answer-Health@Com
Answers:
Some people are morning people and some just aren't! (Like you and me!)
Set your alarm clock across the room so you HAVE to get out of bed to turn it off!. Have a warm bathrobe handy in case you're cold!. DO NOT GET BACK IN THE BED!! You have to use some willpower!
Then go jump in the shower, drink some coffee, eat a pop tart, or whatever you like doing first!. This WILL work!.
Bless you and Good luck! :)Www@Answer-Health@Com
Set your alarm clock across the room so you HAVE to get out of bed to turn it off!. Have a warm bathrobe handy in case you're cold!. DO NOT GET BACK IN THE BED!! You have to use some willpower!
Then go jump in the shower, drink some coffee, eat a pop tart, or whatever you like doing first!. This WILL work!.
Bless you and Good luck! :)Www@Answer-Health@Com