Anything I can do to make my eyelid stop spasming? It is making it hard to study!
Question: Anything I can do to make my eyelid stop spasming!? It is making it hard to study!!!!?
Trying to study for finals and my left eyelid is spasming non stop!. It has been going on for a few hours!. This has happened to me before but it usually only does it for a few minutes and then stops!. It is making it extremely hard to read!!!!
Anyone know why this happens!? How do I make it stop!? Can I prevent it!?Www@Answer-Health@Com
Anyone know why this happens!? How do I make it stop!? Can I prevent it!?Www@Answer-Health@Com
Answers:
Stress!.!.!. not enough sleep!.!.!. being under flourescent lights!. You need to find a few minutes to close your eyes, massage your forehead, and relax!.Www@Answer-Health@Com
Could be stress, eye strain, Vit E deficiency (take 400IUs 2X/day), often cause isn't known!.
Close eyes for a few minutes!.
Make sure you're hydrated!.
There's really no way to prevent it unless it is a deficiency!.
Take a good multi-vitamin/mineral; Vit!.E; Vit B 50 Complex (good for nerves)!.
Good luckWww@Answer-Health@Com
Close eyes for a few minutes!.
Make sure you're hydrated!.
There's really no way to prevent it unless it is a deficiency!.
Take a good multi-vitamin/mineral; Vit!.E; Vit B 50 Complex (good for nerves)!.
Good luckWww@Answer-Health@Com
Well, I'm only 14, but I know this:
When I'm tired, or have been looking at the same thing for a while, it happens to me!. I researched a little, and well yeah, it's from being tired!. Just make sure you sleep enough I suppose!. Good luck on the test, yuck!
(stress can do it too, but I'm usually most stressed when I'm tired and can't sleep good, so they usually go hand-in-hand)Www@Answer-Health@Com
When I'm tired, or have been looking at the same thing for a while, it happens to me!. I researched a little, and well yeah, it's from being tired!. Just make sure you sleep enough I suppose!. Good luck on the test, yuck!
(stress can do it too, but I'm usually most stressed when I'm tired and can't sleep good, so they usually go hand-in-hand)Www@Answer-Health@Com
Typically it is because of stress!. I'd suggest getting and early night and relaxing!. If you really can't do that, do some breathing exercises (concentrate on your breathing and try to relax a little) and it should slow if not abate completely!.
Good luck!.Www@Answer-Health@Com
Good luck!.Www@Answer-Health@Com
Your eyelid twitching could be from stress!. Try to relax a little!.Www@Answer-Health@Com
put tape on themWww@Answer-Health@Com
Yep its from being sressed and tired get some sleep and relax!! hope i helped! :)))Www@Answer-Health@Com