Should i be nervous about going to a spa?!
Question: Should i be nervous about going to a spa!?
Im getting a massage which is what i most worried about, im kind of a big girl so i am really self concsious, and i kinda have a phobia of people touching, but my mum wants me to go with herWww@Answer-Health@Com
Answers:
You've nothing to be nervous about!.
Massage therapists are used to dealing with people of all shapes and sizes!.
Once you're there, talk to the person performing the massage, and let them know you're a touch nervous, and more often than not, they will work with you so that you enjoy the massage!. If you're a bit sensitive to touch they can use a different type of massage (you probably won't want a deep tissue massage then)!. Let them know this as well!. Trust me, they've heard it all!.
You can usually request a male/female therapist depending on your comfort level!.
Again, the spa wants you to have fun and relax, so let them know how they can make that happen for you!.
Enjoy your massage! Once you're done, make sure you drink plenty of water!Www@Answer-Health@Com
Massage therapists are used to dealing with people of all shapes and sizes!.
Once you're there, talk to the person performing the massage, and let them know you're a touch nervous, and more often than not, they will work with you so that you enjoy the massage!. If you're a bit sensitive to touch they can use a different type of massage (you probably won't want a deep tissue massage then)!. Let them know this as well!. Trust me, they've heard it all!.
You can usually request a male/female therapist depending on your comfort level!.
Again, the spa wants you to have fun and relax, so let them know how they can make that happen for you!.
Enjoy your massage! Once you're done, make sure you drink plenty of water!Www@Answer-Health@Com
I have the phobia of people touching me a little too!. But you shouldn't be nervous!. You could tell your mom your having a little bit of a hard time going!. But don't feel nervous!. I don't have a supermodel body either, and you know what!. We are what we are, and we can't make ourselves, but we can make little changes!. And when your going to a spa, those people are paid to do their job, you are paying for it, so don't feel bad!Www@Answer-Health@Com
big chief was first nervous when he went to the spa - all them women massagein his body - it was disgustin but i got used to it - now i can't wait - i go almost everyday except thursday - thats when bruce give the massages and he ain't touchin the big chief - no wayWww@Answer-Health@Com
Don't be concsious about your weight, honestly how many people do you think goes into that spa for a massage with all different types of bodys just think of it as a relaxment =DWww@Answer-Health@Com