Is it safe to exercize in your basement?!
Question: Is it safe to exercize in your basement!?
I have a basement, or lower floor, whichever term you'd prefer, that's pretty much finished, and it can be used as a lower floor, but I'm concerned about exercizing there, especially on a treadmill because of the quality of air I'm getting and ebcaues of other potentially hamrful things that may be present there, more mold, germs, radon,etc!.
How safe exactly is it to exercize in your basement!?Www@Answer-Health@Com
How safe exactly is it to exercize in your basement!?Www@Answer-Health@Com
Answers:
You should test for radon and carbon monoxide!. I wouldn't worry about mold and germs unless you start having problems!.Www@Answer-Health@Com
i used to but got sick alot because its cold down there and damp
or you can put a heaterWww@Answer-Health@Com
or you can put a heaterWww@Answer-Health@Com
Depends on the basement!. If you get an air purifier it might help!.Www@Answer-Health@Com