What kind of food scrapes out your arteries?!


Question: What kind of food scrapes out your arteries!?
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Answers:
No food scrapes your arteries!. There are foods that contain either beneficial chemical compounds and/or good fat that can raise your HDL which is thought to help keep your arteries clear!. Exercise is also important!. Check out: http://resources!.fpin!.org/EBP/PatientHan!.!.!.
There are also vitamin supplements that raise HDL: http://www!.mayoclinic!.com/health/niacin/!.!.!.
And in the future, maybe drugs that will do that: http://www!.the-scientist!.com/2008/01/01/!.!.!.Www@Answer-Health@Com

HDL - high density lipids clean the plaque from the arteries!.

The trick is raising it!.

I would suggest: excercize, 6000 mg Omega-3 (high DHA & EFA), fruits & veggies and salmon!.Www@Answer-Health@Com

ExerciseWww@Answer-Health@Com

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