Coleilac and cereals...?!
Question: Coleilac and cereals!.!.!.!?
can coleiacs eat these grains!?
Maize, rice, wheat, barley, oats, rye, millets, sorghum, triticale and buckwheat!.Www@Answer-Health@Com
Maize, rice, wheat, barley, oats, rye, millets, sorghum, triticale and buckwheat!.Www@Answer-Health@Com
Answers:
Some people eat oats but they're not considered safe!. Sorghum, maize, and rice are good!. Wheat, barley, and rye are not okay!. If millet is corn, it's okay!. I don't know about triticale!. Buckwheat is another controversial one!.Www@Answer-Health@Com