Am I developing insomnia?!
Question: Am I developing insomnia!?
I wake up every day at 9 a!.m!. and stay awake until around 2 or 3 a!.m!. I never take naps and I don't hit the snooze button!. I don't smoke, drink or do drugs and I'm young & healthy!. But why can't I sleep!?!?Www@Answer-Health@Com
Answers:
What are the symptoms of insomnia!?
Symptoms of insomnia can be different for each individual, and people with insomnia might experience a variety of symptoms!. People who have insomnia do not start the day refreshed from a good night's sleep!. They are tired!. They may have difficulty falling asleep, and commonly lie in bed tossing and turning for hours!. Or the individual may go to sleep without a problem but wakes in the early hours of the morning and is either unable to go back to sleep, or drifts into a
restless unsatisfying sleep!. This is a common symptom in the elderly and in those suffering from depression!. Sometimes sleep patterns are reversed and the individual has difficulty staying awake during the day and takes frequent naps!. The sleep at night is fitful and frequently interrupted!.Www@Answer-Health@Com
Symptoms of insomnia can be different for each individual, and people with insomnia might experience a variety of symptoms!. People who have insomnia do not start the day refreshed from a good night's sleep!. They are tired!. They may have difficulty falling asleep, and commonly lie in bed tossing and turning for hours!. Or the individual may go to sleep without a problem but wakes in the early hours of the morning and is either unable to go back to sleep, or drifts into a
restless unsatisfying sleep!. This is a common symptom in the elderly and in those suffering from depression!. Sometimes sleep patterns are reversed and the individual has difficulty staying awake during the day and takes frequent naps!. The sleep at night is fitful and frequently interrupted!.Www@Answer-Health@Com
I had overwhelming anxiety!. It turned out to be my use of Splenda!. Yup Splenda!.
I like to say sucralose, not Splenda, because that is what Splenda is!. And it is in a lot of stuff!. The package doesn't have to say Splenda to have sucralose in it!. You have to read labels!. So, you might still be using it and don't even know it!
Sucralose is poison!. It ruined five years of my life!. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia and more!.
Go ahead, google: anxiety splenda
The slogan, "Made from sugar!.!.!." is very misleading!. Splenda might be made from sugar, but it is far from sugar!. The resulting chemical is an organochloride (chlorocarbon)!. Organochlorides are typically poisons!.
carbon monoxide - made from oxygen so its like a breath of fresh airWww@Answer-Health@Com
I like to say sucralose, not Splenda, because that is what Splenda is!. And it is in a lot of stuff!. The package doesn't have to say Splenda to have sucralose in it!. You have to read labels!. So, you might still be using it and don't even know it!
Sucralose is poison!. It ruined five years of my life!. I had a laundry list of medical problems while taking it, including overwhelming anxiety, depression, mood swings, insomnia and more!.
Go ahead, google: anxiety splenda
The slogan, "Made from sugar!.!.!." is very misleading!. Splenda might be made from sugar, but it is far from sugar!. The resulting chemical is an organochloride (chlorocarbon)!. Organochlorides are typically poisons!.
carbon monoxide - made from oxygen so its like a breath of fresh airWww@Answer-Health@Com
i feel the same way but im up till like 5 and wake up at 7 full energized but i smoke drink and do drugsWww@Answer-Health@Com