Is surpressing rage a bad thing to do?!
Question: Is surpressing rage a bad thing to do!?
i need to know asap because for the past day I've been surpressing rage and i don't know if its good!. please help!!Www@Answer-Health@Com
Answers:
Ehhh yes and no
Its bad because it will build up, Eventually to the point where you lose control of your consciousness and your body!.
Its good because you have control!. You aren't endangering the things/ people around you!.
Maybe you should take it out on a pillow!. Maybe a stress ball!? Or maybe just walk outside, scream, and run until you can't run no more (that's what I do)!. These are healthy ways to release that pent up stress and rage!.
Start running and screaming, TwinTipZWww@Answer-Health@Com
Its bad because it will build up, Eventually to the point where you lose control of your consciousness and your body!.
Its good because you have control!. You aren't endangering the things/ people around you!.
Maybe you should take it out on a pillow!. Maybe a stress ball!? Or maybe just walk outside, scream, and run until you can't run no more (that's what I do)!. These are healthy ways to release that pent up stress and rage!.
Start running and screaming, TwinTipZWww@Answer-Health@Com
I do not think that it is bad!. But if you feel that you can not hold it then try doing activities such as boxing, wrestling, or other physical activities to let out the anger!.Www@Answer-Health@Com
Yes if you still have that rage in you!. Releasing anger make one feel better, and if one feels better, it is better for oneWww@Answer-Health@Com
yes!. eventually all the built up anger is going to explode!.!.!. won't be fun!.!.!. try going for a run or getting a punching bag!.!.!. exercise always seems to help get my mind off of angerWww@Answer-Health@Com
If you have rage you've been surpressing your anger which isn't good!.!.!.!. let it out in a healthy way regularlyWww@Answer-Health@Com