How do you get rid of leg cramp when you can't stand up?!
Question: How do you get rid of leg cramp when you can't stand up!?
I was on a plane the other day and I suddenly got leg cramp but I couldn't stand up to walk it off because the plane was about to land!. Also there was not enough room to straighten out my leg and I was in pain for about 20 minutes!. The same thing once happened in a school exam but luckily I could stretch my legs that time!.
So does anyone have any techniques to get rid of cramp when you cannot stand up and cannot stretch your legs!?
ThanksWww@Answer-Health@Com
So does anyone have any techniques to get rid of cramp when you cannot stand up and cannot stretch your legs!?
ThanksWww@Answer-Health@Com
Answers:
My step-father gets them alot!. When he can't walk all you can do is try to rub it out even though it is very painful!. Also, if you eat bananas and raw potatoes it may help you from getting them to begin with!.Www@Answer-Health@Com
Ha my dad got a leg cramp last time we flew too!. He looked like he was about to cry!.!.
anyway!.!.usually I just rub my leg!.!.like massage it!. Usually that relaxes it a little!. Other then that I have no idea!.Www@Answer-Health@Com
anyway!.!.usually I just rub my leg!.!.like massage it!. Usually that relaxes it a little!. Other then that I have no idea!.Www@Answer-Health@Com
pinch the cramp!.!.Www@Answer-Health@Com
Drink plenty of water!.!.!.drink gaterade, Www@Answer-Health@Com
sorry my friend!.!.!.you seam to already know how to get rid of these annoyances!.!.!.!.trust me what youre doing is the only way to get rid of them!.!.!.there is no possible way to get rid of a cramp when youre stretching it out fully!.!.!.sorry
KAVWww@Answer-Health@Com
KAVWww@Answer-Health@Com