Is it true lean muscle burns fat?!
Question: Is it true lean muscle burns fat!?
Let's just say i only lift weights to build my arm!. Fat is only burned off my arm or my overall body!?Www@Answer-Health@Com
Answers:
Yes, it's true!.
Fat will be burned off your entire body!.!.!.it isn't specific!.Www@Answer-Health@Com
Fat will be burned off your entire body!.!.!.it isn't specific!.Www@Answer-Health@Com
it's not really that simple!.
when you build muscle on your body by lifting weights, you increase your basal metabolic rate (BMR) which is the number of calories you burn at rest!. this is because it takes energy to sustain muscle!. so because your body needs more calories to maintain homeostasis, it will use up some of the fat storage all around your body, not just in one area!.Www@Answer-Health@Com
when you build muscle on your body by lifting weights, you increase your basal metabolic rate (BMR) which is the number of calories you burn at rest!. this is because it takes energy to sustain muscle!. so because your body needs more calories to maintain homeostasis, it will use up some of the fat storage all around your body, not just in one area!.Www@Answer-Health@Com