Are tuna fish sandwiches unhealthy?!
Question: Are tuna fish sandwiches unhealthy!?
Is some tuna mixed with a little bit of mayonnaise unhealthy!?!? Oh, then put it in wheat bread!. Is that a healthy meal or not!?!? Thanks for looking!.!.!.!.I'm trying to lose 3 pounds! Any tips!?!? Thanks!.!.!.Www@Answer-Health@Com
Answers:
If you use wheat bread and tuna packed in water it would be extra healthy!. tuna is rich in omega3 fatty acid which is super good for your brain and body!.Www@Answer-Health@Com
little bit of Tuna fish is good!. However, tuna fish is known of its high mercury, so if you eat tuna everyday for awhile, you could get mercury poisoning!.
1 other thing that concerns me with tuna is that the sandwich goes bad quickly, so you need to make SURE that the tuna you eat is fresh!!Www@Answer-Health@Com
1 other thing that concerns me with tuna is that the sandwich goes bad quickly, so you need to make SURE that the tuna you eat is fresh!!Www@Answer-Health@Com
hey tuna sandwitches are good i used to make wholewheat bread with avacado, tuna, squize lemon and some cheese and tomato sandwitches practilly every day 1 sandwitch a day and i lost alot of weight, and lots of salads! =]
just dont put too much mayonaise!.Www@Answer-Health@Com
just dont put too much mayonaise!.Www@Answer-Health@Com
mayo has a bit of fat in it and girls don't want to get fat and eat it on brown bread the rest is A OKWww@Answer-Health@Com
don't worry its healthy but don't add so much mayonnaise cause that is unhealthy if you doWww@Answer-Health@Com
Cut out the bread and mayo; the rest is OKWww@Answer-Health@Com