Headaches during hot days?!
Question: Headaches during hot days!?
I am a teenager, and i have some bad headaches at times!. I get them when it's hot out and i run or even use energy to jog!. They usually go away after awhile!. I did have a sinus infection awhile ago, so i am pretty sure this is all my sinus' doing!. Should i be worried!? I mean all the signs point to it being a part of my sinus', right!? I just get scared because they hurt right in my temples, near my eyes, and sometimes some sinus pressure in the back of my head!. But like i said, only when i am outside or over working myself!. Please, tell me if i should worry or if this is normal!.Www@Answer-Health@Com
Answers:
I used to have that same problem when I worked at Six Flags Theme Park!. I would be outside all day long and would always have headaches!. I found that dehydration was the main cause of it, and had to drink plenty of fluids to help sustain my headache and body!. Make sure that you are drinking a lot of fluids and make sure that at least 90% of the fluids is water!. If you do that, then you'll be fine, and much healthier!. God Bless!Www@Answer-Health@Com
sounds like dehydration to me!.!.!.drink plenty of fluidsWww@Answer-Health@Com