What would happen to a person that does not drink 6-8 glasses of water daily?!
Question: What would happen to a person that does not drink 6-8 glasses of water daily!?
And what they mostly drink is soda!.Www@Answer-Health@Com
Answers:
that 6-8 glasses thing is an old wives tale!.!.
what people don't realize is that you take in fluids in a lot of the food that you eat!. drink when you are thirsty!. If you are exercising then make sure you drink more!.
a good rule to go by is
look at the top of your hand, pinch the skin and if it goes back to normal with no fold really quick then your fluid intake is at a good level!.!.if it does not go back to its normal position by the count of 5 then you ned to take in more fluids!.!.
remember though!.!.the more fluids you drink the healthier your skin is and the better your organs filter your blood!.!.!.
if your pee smells strong you need more fluids!. If your pee is a light to medium yellow you are at a good fluid intake levelWww@Answer-Health@Com
what people don't realize is that you take in fluids in a lot of the food that you eat!. drink when you are thirsty!. If you are exercising then make sure you drink more!.
a good rule to go by is
look at the top of your hand, pinch the skin and if it goes back to normal with no fold really quick then your fluid intake is at a good level!.!.if it does not go back to its normal position by the count of 5 then you ned to take in more fluids!.!.
remember though!.!.the more fluids you drink the healthier your skin is and the better your organs filter your blood!.!.!.
if your pee smells strong you need more fluids!. If your pee is a light to medium yellow you are at a good fluid intake levelWww@Answer-Health@Com
Well not drinking enough will cause you to dehidrate, is the main thing!. If your just drinking fizzy, it is mainly water, but carbonated (if you look at the packet)!.
The only thing is, it's not great living on it cos of all the other stuff that's in it!.
You would know if your not getting enough water because you would be very headachy and tiredWww@Answer-Health@Com
The only thing is, it's not great living on it cos of all the other stuff that's in it!.
You would know if your not getting enough water because you would be very headachy and tiredWww@Answer-Health@Com
nothin maybe a lil dehydration!.!.im in an area that was hittin 125 degrees not long ago and i hardly drink water!.!.i drink soda rebulls!.!.etc!.!.but alot of ppl dont drink as many fluids as they should
dehydration can lead to cramp, fatigue,headaches and so onWww@Answer-Health@Com
dehydration can lead to cramp, fatigue,headaches and so onWww@Answer-Health@Com
No one drinks 6-8 glasses of water a day!.
Lots of doctors have said its fine if you drink 6-8 glasses of juice, water, etc combined as long as its 6-8 glasses of liquidWww@Answer-Health@Com
Lots of doctors have said its fine if you drink 6-8 glasses of juice, water, etc combined as long as its 6-8 glasses of liquidWww@Answer-Health@Com
I very seldom drink water, drink soda all of the time!. The only down-side I have is w/the sugar (calories!!)!. Can't stand diet sodas!. :)Www@Answer-Health@Com
you will DIE of AIDSWww@Answer-Health@Com