How can i relieve stress?!


Question: How can i relieve stress!?
i killed my diet that i have beem on for 5or 6weeks!!!i had trouble sleeping!thr guy i like ALOT is ignoring me for no reason!.!.!.:( my lower back hurts and even the lady at high health told me i looked stressed!.!. what should i do!?Www@Answer-Health@Com


Answers:
do whatever puts you at ease!. For me I like to run and or walk if I feel stressed!.!.!.and it works pretty well if you ask me!.Www@Answer-Health@Com

Play a game online, watch a movie, hang out with a friend, workout, go for a walk on the beach, play with your dog (buy a dog)Www@Answer-Health@Com





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