I am always getting sick and I don't know why...how can I improve immune sys!
Question: I am always getting sick and I don't know why!.!.!.how can I improve immune system!?
I moved in with my boyfriend and he has 2 kids, I am always getting sick!.!.!.any help please!.!.!.Www@Answer-Health@Com
Answers:
Take airborne!. You can buy it at your local drugstore or just at a grocery store in the medicine aisle!. Its a tube with I think 6 or 7 tablets and its something like Alkacelser but its not!. Its actually yummy tasting!. They have a whole bunch of flavors!. Hope I helped!Www@Answer-Health@Com
The simplest thing you can do is wash your hands, and promote good hand washing for the kids as well!. When someone is sick around the house, have a routine to clean bathrooms, kitchens, dishes used, door knobs and light switches with lysol or something that kills bacteria and viruses!. Because everyone just keeps passing it around to each other!. Green tea has many antioxidants, this can help boost the immune system!. A daily mulitvitamin, and also some people say airborne really helps!.Www@Answer-Health@Com
first try to figure WHY you think you're always getting sick!.
Then take some vitamin c, vit b, carbohydrates, protein, and vegetables!.
eat and sleep well and try working out!.Www@Answer-Health@Com
Then take some vitamin c, vit b, carbohydrates, protein, and vegetables!.
eat and sleep well and try working out!.Www@Answer-Health@Com
Try to get plenty of rest and take vitamin c and eat lots of fruits too fresh air tooWww@Answer-Health@Com
dont depend the married boyfriendsWww@Answer-Health@Com