Panic Attacks?????????????????!
Question: Panic Attacks!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?
What are the signs that you are having a panic or anxiety attacks!?!?!?Www@Answer-Health@Com
Answers:
A panic attack is a sudden, intense fear or anxiety that may make you short of breath or dizzy or make your heart pound!. You may feel out of control!. Some people believe they are having a heart attack or are about to die!. An attack may last from 5 to 20 minutes!. You have the most anxiety about 10 minutes after the attack starts!. If these attacks happen often, they are called a panic disorder!.
Answer provided by WebMDWww@Answer-Health@Com
Answer provided by WebMDWww@Answer-Health@Com
Some or all of the following:
Bad feelings of fear without any particular reason why
Illusion of things being "weird," distant or sounding canned
Heart pounding
Tense, bent-over position, hard to stand up straight
Feeling of hair standing up on end
Shaking or shivering
Mild nausea
Hyperventilating (though you may not realize it)
I hope you are not having these; I know that panic attacks are awful!.Www@Answer-Health@Com
Bad feelings of fear without any particular reason why
Illusion of things being "weird," distant or sounding canned
Heart pounding
Tense, bent-over position, hard to stand up straight
Feeling of hair standing up on end
Shaking or shivering
Mild nausea
Hyperventilating (though you may not realize it)
I hope you are not having these; I know that panic attacks are awful!.Www@Answer-Health@Com
I had one a long time ago!.
First of all, something will scare you!. For me, since Im really anxious, just thinking about my breathing scared me!. When I got scared, it made my heart beat faster and harder, which made me believe again there was something wrong making my fear multiply!. It will take like 30 minutes to go away!.
Its really hard to explain, but you have intense fear, want it to stop, and its really hard to concentrate!.
I really dont know what caused my attack :(
I mean, im always anxious, but that week, I was REALLY anxious, and those 30 minutes in my life were terrible!. Www@Answer-Health@Com
First of all, something will scare you!. For me, since Im really anxious, just thinking about my breathing scared me!. When I got scared, it made my heart beat faster and harder, which made me believe again there was something wrong making my fear multiply!. It will take like 30 minutes to go away!.
Its really hard to explain, but you have intense fear, want it to stop, and its really hard to concentrate!.
I really dont know what caused my attack :(
I mean, im always anxious, but that week, I was REALLY anxious, and those 30 minutes in my life were terrible!. Www@Answer-Health@Com
Usually it is a combination of feeling tremendous fear for no reason, shaking, hyperventilating, a general feeling that something bad is about to happen to you, feeling out of control!.!.!.these are just general!. It's called 'panic' attack for a reason!.!.!.it's a feeling of panic!Www@Answer-Health@Com
feel like your having a heartatache,chest pounding,cant breathe and for me i usually feel like im gonna go crazyWww@Answer-Health@Com
fast, heavy heartbeat light headedness turning red in the face becoming hot shakingWww@Answer-Health@Com
short, unctroled breaths, and the inabilty to stopWww@Answer-Health@Com