I am angry and sad at the same time for no reason at all. help?!


Question: I am angry and sad at the same time for no reason at all. help?
I would like to start off by saying that this has happened several times before and that I have no reason to be feeling this way.

For the entire day today I have been extremely angry and very sad at the same time. I have been near the verge of crying but also wanted to punch anything th moves.
But life is great right now. which confuses me. I have no reason to be feeling this way. This has happened on several other occasions along with mood swings.

my question is. what might be the cause of this? (I plan on seeing a counselor soon)

Answers:

Best Answer - Chosen by Voters

It sounds like depression.
The end of winter blues?
See your counsellor soon, 'the blues' is horrible.



Im not sure what caused it but im guessing that you are bipolar!

I am bipolar and my emotiong and feeling change in split second outa no where



You should look around you and appreciate the things you have, think about all the people that are out there that are struggling day after day, people that although have real problems are strong and don't give up, people who are sick and are gonna die soon that have no hope... like you said life is good right now and you have no reason to be feeling that way, and I know that feeling your talking about cause I felt the same way a couple months ago, I had a house, my own car, a great job, an awesome boyfriend, I was healthy and so was everybody I love, but there was something an emptyness in my heart, something that made me think life wasn't worth it, that made me wonder why I was here and what was my purpose for being here.. I started being mean to people I loved and I couldn't even spend time with anybody because I was always moody and sad, and let me tell you I don't even know how they put up with me, and one night I had a dream that made realize that my problem was that I didn't have god in my life, I never went to church, never prayed or nothing like that, I started going church, I valunteer and I got involved in church. You don't need no counselor, you just need to welcome god into your heart, make it him a part of your life and I guarantee your life will change drastically, you will feel a lot better about yourself, you are going to look at life from a different perspective, your life will have a different meaning.




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