What can I do about the stomach boating I've had my entire life? (pics) 23 !
Question: What can I do about the stomach boating I've had my entire life? (pics) 23 years old?
I've tried "Digestive Advantage" the one for digestive health, and the one for gas. Neither worked for me. After taking it a month or so, it started giving me a burning sensation in my stomach so I had to stop taking it.
P.S. I see a doctor in 3 months, but I live in a small town where doctors don't know much at all and don't do a lot for their patients. So any suggestions you guys have, or any diagnoses I can mention to the doctor would be great. Thanks guys.
P.S. I'm 5'4, 114 pounds and have light abs on a rare and good day
Answers:
Perhaps you need more digestive enzymes from more fruit and vegetables.
for the bloatedness, take domperidone 10mg 30mins before meals, 3x a day for 2 to 3 weeks. increase your fiber intake, decrease oily and fatty foods as well as caffeinated and carbonated beverages. Also exercising regularly, like jogging for atleasest 30 mins to an hour a day would help regulate your digestive system. for the acid a glass of cold milk would help you a lot, but you can also take Aluminum/Magnesium Hydroxide as needed if you feel acidic...