How is alot of Vitamin E bad for you?!
Question: How is alot of Vitamin E bad for you?
I was reading up on an article on Vitamin e, and it said this:
Side Effects
In November, 2004, the American Heart Association stated that high amounts of vitamin E can be harmful. Taking 400 IU per day, or higher, may increase the risk of death.
Taking smaller amounts, such as those found in a typical multivitamin, was not harmful.
Side Effects
In November, 2004, the American Heart Association stated that high amounts of vitamin E can be harmful. Taking 400 IU per day, or higher, may increase the risk of death.
Taking smaller amounts, such as those found in a typical multivitamin, was not harmful.
Answers:
http://www.wrongdiagnosis.com/news/exces…
http://www.livestrong.com/article/208329…
Do some more reading; there are tons of articles out there.
It makes sense because in nature as in everything, too much of a good thing can be just as bad as too little of that same good thing.
Anything is bad for you if you have to much. Oxygen for an Example