why do i keep getting water retention?!?!
Question: Why do i keep getting water retention?!?
when i take water retention tablets - it goes away temporarily. but why do i keep getting it?!????
Answers:
Make an appointment with your doctor. In the meantime, drink lots of water avoid eating salt. Check labels for sodium.(salt.) Anything over 300Mg's per serving is too much.
You might have high blood pressure, so be sure to ask about that. Best of luck to you.:)
Nurse.
You probably have too much salt in your diet. Salt can make you retain a lot of water. The daily recommended intake of sodium is 2,300mg a day.
http://www.livestrong.com/article/4734-need-recommended-daily-sodium-intake/
Drink lots of cool water...that keeps your body fully hydrated and then your body won't need to retain water...also start exercising
a fit guy
You're fat