Feeling sick. Please help me?!
Question: Feeling sick. Please help me?
Answers:
I used to be like that when I went to school, my mum didn't really believe it either, it's some sort of anxiety but because your not sure what your anxious about it makes it; a) harder to explain what you feel and why and b) harder for parents to understand or believe.
Try talking to someone you trust, ask them to help you find ways to deal with it. You need to find ways to relax, particularly when you feel this anxious sickly feeling.
Yoga, meditation whatever you think may help relax you, listening to music anything is worth a go. Eventually you'll either learn to cope with feeling or it may simply disappear in time